Deep Tissue Massage
• A type of massage in which the fingers, thumbs and elbows are used to release chronic muscle tension, using slow, deep strokes and friction; it is believed to increase blood flow and to be of greatest use in problem muscles for pain, rehabilitation and arthritic complaints.
• Shiatsu involves applying pressure to special points or areas on the body in order to maintain physical and mental well being, treat disease, or alleviate discomfort. This therapy is considered holistic because it attempts to treat the whole person instead of a specific medical complaint.
A type of soft tissue therapy used in osteopathy to release physically restricted musculoskeletal groups. It is believed that chronic tension and trauma cause the fascia, which envelop muscle, to become fixed in a particular position, known as a myofascial restriction. Manipulation of the myofascial group is believed to resolve the restriction.
A Western massage that addresses specific needs of athletes; components Swedish massage, cross-fiber friction massage, deep compression massage, trigger point therapy, stretches.
Relaxation Mix Massage
A combination of a few techniques that allows to balance body and mind, improves blood circulation,, stimulates flow of lymph, releases endorphin, decreases fear and anxiety, brings sense of well-being
Signature Facial Massage
Massage is a proven way to improve the appearance of the skin and relax and tone facial muscles. I use unique techniques that allow to fade lines, tighten skin and make you look radiant. You will also learn a few simple self-massage techniques that will help to keep your face looking younger.
Massage is a best way to
• Reduce stress
• Deepen relaxation
• Deepen breathing
• Lower blood pressure
• Stimulate circulation
• Relieve joint pain
• Stimulate flow of lymph
• Improve sleep
• Release endorphin
• Decrease fear and anxiety
• Bring sense of well-being
• Decrease isolation
For more information call or text me at 530-957-9378 (Marina)
I will be happy to hear from you!