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Massage is a best way to

• Reduce stress

• Deepen relaxation

• Deepen breathing

• Lower blood pressure

• Stimulate circulation

• Relieve joint pain

• Stimulate flow of lymph

• Improve sleep

• Release endorphin

• Decrease fear and anxiety

• Bring sense of well-being

• Decrease isolation

For more information call or text me at 530-333-3443 (Marina)

I will be happy to hear from you!